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 TOPS® (Take Off Pounds Sensibly) is an international, non-profit, non-commercial weight-loss group, supporting members as they take and keep off pounds sensibly. Weekly meetings include private weigh-ins and a program offering positive reinforcement and motivation to follow food and exercise plans.
The membership fee is $24 annually plus a nominal chapter fee of $5 a month to cover chapter operating expenses.
| Meetings: |
Weekly on Wednesdays |
| Private weigh-ins: |
6:00 PM
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| Meeting: |
7:00 PM |
Meetings generally last about an hour. |
| Location: |
Fellowship Hall |
Church basement with entry from rear parking lot |
To learn more about TOPS, visit www.tops.org or contact
| Leader of TOPS N.H.121 Penacook |
Secretary |
Linda Miner
338 Elm St.
Penacook NH 03303
Phone: 753-4672 |
Beverly Barret
7 April Ave.
Boscawen NH 03303
Phone: 753-4746 |
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